This is a simple guide to black bean soup calories, accompanied by an explanation as to whether this popular variety of soup is good for you or not. Sign Up. Red beans add about 225 calories per cup, and pinto beans add 245 calories per cup. In Cantonese cuisine it takes the form of tong sui, or sweet soup (similar to Western pudding), with greater viscosity.The main ingredients are black sesame seeds, rice and water. 193 calories of Beans, black, (146.33 grams) 92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces) It is typically served hot. 0 %--Fat. main content. Soup in general is a very healthy food. Cuban Black Bean Soup Boulder Organic! You will be pleased to know that from a cup of condensed black bean soup from the can, there are several nutritional benefits. 46 % 30g Carbs. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Not only that, but black bean soup is also low in saturated fat, sugar and cholesterol, all of which make it a positive addition to any diet. When the soup is eaten, these nutrients are digested by the body. 8 oz 120.3 calories 19.0 grams carbs 3.0 grams fat 5.0 grams protein 5.9 grams fiber 0 mg cholesterol 0 grams saturated fat … 100 g contains 91 cal. You'd need to walk 45 minutes to burn 160 calories. Calories in Chinese, Beef with Green Peppers in Black Bean Sauce If you're looking for the number of calories in Chinese takeaway, see our list of common Chinese takeaway foods below. If you are interested in the nutritional value of black bean soup, we will point you in the right direction to find this out. Find nutrition facts for over 2,000,000 foods. Au Bon Pain Red Beans, Italian Sausage & Rice Soup. Sg Hawker Sg Hawker - Chinese Black Bean Soup W Pork Rib. 2,000 calories a day is used for general nutrition advice. Nutrition facts and Information for 15-Bean Soup. For a full breakdown of the nutrients in black bean soup, see the link below. For those watching their weight, be sure to look at the fat content as well as calories to ensure your takeaway has a lower percentage of calories from fat. Calorie breakdown: 8% fat, 78% carbs, 14% protein. There is much more on our site about black bean soup and soup in general, perhaps these pages will be helpful to you: There really is much more to our site than information on black bean soup calories. Free online calorie counter and diet plan. Log In. 132 Cal. There are 160 calories in 1 cup (8 fl. Get nutrition facts in common serving sizes of Bean Soup: 100g 1 can 1 fl oz 1 serving 1 cup 10 oz 1 pouch. White beans add the most calories with 299 per cup. https://www.allrecipes.com/recipe/71421/heddys-black-and-red-bean-soup For those watching their weight, be sure to look at the fat content as well as calories to ensure your takeaway has a lower percentage of calories from fat. You may want to check out our soup index, as we have a wide range of other soups covered there. Calories per serving of Black Bean Chicken. So how many calories does black bean soup have in it? Black sesame soup (sesame tong sui) is a popular east-Asian and Chinese dessert widely available throughout China, Vietnam, Taiwan, Hong Kong, Malaysia and Singapore. Homemade Homemade - Soup- Black Bean. This only means that it should just be consumed in moderation, but even still the pros still massively outweigh that one con. 120 calories. Start; Food Tracker. A cup of black beans adds 227 calories to your soup, while a cup of navy beans adds 225 calories. Europa Cafe Navy Bean w/ Ham Soup. 90 % 9g Protein. In summer, you can find the packaged ones in almost every freezer of the street store or freshly stewed ones in hot pot restaurants. About Food Exercise Apps Community Blog Shop Premium. 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