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Honeymoon: When Time is More Than Money PDF Print E-mail
Written by asunsun   
Friday, 29 May 2009 20:27

The Jakarta Post - WEEKENDER   |  Fri, 05/22/2009 2:54 PM  |  Trends
A honeymoon does not have to cost a fortune. Hana Miller and her groom found an idyllic spot that offered the newlyweds some work as well as play.

Once you buy into the deluxe version of a romantic honeymoon spent somewhere exotic in an over-the-top hotel suite, with a heart-shaped bathtub and “complimentary” rose petals, where you can have a candlelit breakfast, lunch and dinner, you run the risk of spending the entire time worrying about the credit card bill that you’re going to have to pay when the champagne and strawberries run out. In which case, this may not be the best way to start a marriage.

Last Updated on Friday, 29 May 2009 20:30
Daisuke Nakanishi - Around the World on Bicycle PDF Print E-mail
Written by asunsun   
Saturday, 02 May 2009 13:39

Daisuke Nakanishi posed with his bicycle

Daisuke Nakanishi of Osaka, Japan is a traveler in search of new friends and world peace. He worked and saved his money for six years and then he started to ride from Anchorage, Alaska on July 23, 1998. Daisuke has since travelled more than 100,000 kilometers (or 65,000 miles) using nothing but his own power. Daisuke has visited almost 100 countries on all continents, all on the same bicycle. He tries to visit 120 countries before he goes back to Japan. Daisuke received prizes of honorary citizenship in several cities. He met ex-presidents several times and he has many great friends all over the world. He is a member of Japan Adventure Cyclists Club (JACC).

Last Updated on Saturday, 02 May 2009 13:48
Heart Rate Training Zone PDF Print E-mail
Written by asunsun   
Tuesday, 21 April 2009 09:54

Author: Richard Weil, MEd, CDE
Medical Editor: William C. Shiel Jr., MD, FACP, FACR

It seems as though the concept of a heart rate training zone has been around forever. But I wonder how many people really understand how it works. In this article, I discuss the concept and how to determine your own zone.

Last Updated on Tuesday, 21 April 2009 09:58
Yangzhou Jianzhen International Half Marathon 2009 PDF Print E-mail
Written by asunsun   
Monday, 27 April 2009 09:59

On April 26, 2009 asunsun and gyu ran the Yangzhou Jianzhen International Half Marathon

 Yangzhou International Half Marathon


View pictures of Yangzhou Jianzhen International Half Marathon 2009 and before

Marathon Myths versus Reality PDF Print E-mail
Written by asunsun   
Monday, 20 April 2009 19:55

by Patti and Warren Finke, Team Oregon

You've heard a lot about the marathon from other runners. You know people who swear by so and so's training schedules. You want to do one or you want to run one better. What is the truth about marathon training, running and racing?

Last Updated on Tuesday, 21 April 2009 10:01

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